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Breathwork Intro

Start your breathwork journey here.

25 British pounds
Baylins Barn, Beaconsfield

Service Description

This session is perfect for anyone totally knew to breathwork. It starts with an introduction to the benefits of breathwork and what you can experience during a practice. We also explore the science and history behind breathwork. This is followed by a guided session where we alternate between deep connected circular breath and breath holds.

Upcoming Sessions

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