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About me

I am a qualified Nutritional Therapist and Health Coach.

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Crohn’s Disease

“Food can be the safest form of medicine or the slowest form of poison”

Anne Wigmore


I am a qualified Nutritional Therapist and Health Coach with a specific interest in gut health.

After being diagnosed with Crohn’s Disease in 2004, I started a journey of self education to understand how best to manage my condition holistically.  Through exploration of how diet and lifestyle impacted my condition I have been able to keep Crohn’s in remission since 2006. This fuelled my interest and passion  in understanding the power of certain foods and their ability to heal the body.

 A relocation with my family to Singapore in 2013 gave me an opportunity to take a break from a twenty year career in advertising, and study nutritional science. I qualified as a Nutritional Therapist in 2015. I soon felt that I needed to offer a more holistic solution to my clients’ health goals and concerns.  Whilst nutrition is a critical pillar to good health, no matter how good diet is, it cannot work in isolation. In 2018, I studied with CNM to qualify as a Health Coach. This has given me the expertise to develop scientific understanding of the role of movement, stress management and sleep, alongside nutrition in relation to overall health and wellbeing.

I am a member of the ANP (Association of Naturopathic Practitioners)

I currently live in Beaconsfield with my husband, two children and two dogs. My interests include tennis, drinking and studying wine (I have a number of WSET qualifications) and bee keeping, I am a keen member of The Chalfont Beekeepers Association.

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